The 365 Commitment

Day 249 – The Future is the Present

Still on my course of digesting a ton of literature on meditation techniques and practices. One concept that seems universal is living or directing the mind to focus on the now, to eliminate a harmful retrieval of past negative experiences and emotions.

Whereas a lot of the techniques by practitioners are a bit strange and perhaps newer then new age they all drive this important concept. It is useless to dwell on the past. Free yourself and your mind to capture the present moment and figure out how to visualize your future and make it happen.

The mind, the soul are truly powerful and if allowed to focus on your potential instead of the dust bin of yesterday, you will accomplish great things.

Even if you do not get the point of meditation, you have to recognize that sitting quietly for an hour with no distraction focusing on your life ambitions and dreams will have a positive effect!

Guy Reams (249)

365 Member

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,203 – The Feedback Loop

This article explores the concept of feedback loops, highlighting their effectiveness in both personal and business contexts. Using a personal anecdote about Weight Watchers and a professional experience with customer satisfaction, the author emphasizes that continuous feedback is crucial for improvement, despite our natural aversion to criticism.

Read More

Day 3,202 – Be In Control of Your Attention

This article emphasizes the importance of taking control of your attention by prioritizing your most important task each morning. By doing so, you can better manage distractions and align your daily actions with your long-term goals, ultimately leading to greater productivity and achievement.

Read More

Day 3,201 – Get while the getting’s good

This article explores the phrase “Get while the getting’s good” and its relevance to goal setting and accomplishment. It highlights that acting quickly on intentions significantly increases the likelihood of achieving goals, emphasizing the importance of immediate planning and daily action.

Read More

Day 3,200 – The Intention – Action Gap

Many of our aspirations remain unfulfilled because they are abstract and lack concrete steps. To bridge the intention-to-action gap, it’s crucial to define goals clearly by writing them down and then consistently asking what daily actions can be taken to achieve them. This approach transforms vague intentions into focused, persistent effort leading to accomplishment.

Read More
0
Would love your thoughts, please comment.x
()
x