The Long Run – 114 Days Left

So today is the “long run” part of my marathon preparation. Getting up in the morning, when even my dogs are sleeping in, is always an interesting exercise. I find myself plodding around the house, seemingly inventing reasons why I need to avoid the inevitable opening of the front door that starts the run. The coaching I am receiving has been insidiously increasing my weekly running miles, and today concealed the fact that I would be running a long way. He did that by hiding my run distance in a sequence of time goals. Today was two 90 minute run periods. So I finally told myself to stop wasting time and get out the front door.

And with that I ran. I decided not to have a destination this time, I would just run as far as I could in the time allotted and see where I ended up. The journey this morning was filled with interesting twists and turns, blocked path, at least one dead end, some dangerous ground and several stretches of slow uphill climbs that both exhausted me and testing my mental resolve to keep going. As I just kept pushing myself forward, I eventually made my way to a State Park and started running through the grounds. Beautiful trees, nice little dirt paths and breath taking views. Several hot air balloons hovered above me and a slow gray mist settled upon the valley.

Then it started to rain and the temperature dropped and one of my toe’s started to hurt. My moment of paradise turned into a freezing cold mud pit with only one way but back out up the hill I came down. So I pushed on, shortened my stride, established my rhythm again, took a swig of electrolyte enhanced water, firmed up my posture and pushed forward on my way back the way I came. As my journey completed and I waited on the side of the road for my wife to pick me up after my run was finished I contemplated how my 3 hour run experience this morning resembled the journey of life that I have experienced.

I realized why then why daily commitments that stretch your ability, are valuable because buried in the small trials that you have along the way is a general life lesson. Each day when you dig deep within your soul and do it anyway, you receive another lesson. So I did today, as I ran through hills, valleys, roads, and trails I was listening carefully as nature presented me an awesome slideshow, as my thoughts settled upon only the most valuable insights I could start to see what I was supposed to understand.

So as the stresses of the week slowly melted off me, I felt a sense of relief. That is up until the point I stopped running, sat down a few moments and then tried to get back up again. Oh man, my right leg hurt something fierce.

Guy Reams (399)
365 Alumni
114 Days Left to 1st Marathon

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 330 – Cognitive Magic Pills

The article discusses the phenomenon of “cognitive magic pills,” which are alluring solutions to problems often peddled on social media. It uses the example of cortisol being rebranded as the “stress hormone” to illustrate how these concepts gain credibility and lead people to believe in quick fixes for complex issues. The author encourages readers to be critical of such trends and to focus on understanding their own bodies and minds rather than seeking easy solutions.

Read More

Day 329 – Art is Capturing the Form

The author explores the concept of art through the lens of form and function, using two tape measures as an analogy. They then delve into Charles Ross’s Star Axis project, which aims to capture the journey of the North Star, suggesting it as a powerful example of art capturing form and connecting humanity across time.

Read More

Day 328 – Would You Trust Your Brain?

The author explores the idea of copying a human brain into an AI and questions the trustworthiness of such an AI, highlighting human biases and limitations. The piece argues that AI excels in repetitive tasks and factual recall but will never truly think like a human. It also delves into the author’s personal frustration with an AI agent, revealing that the frustration stemmed from their own inadequacy and unwillingness to plan, rather than the AI’s limitations. The author concludes by suggesting that AI’s “flaws” often reflect human tendencies and a lack of clarity in communication.

Read More

Day 327 – We Need God

This article explores the practical necessity of a concept of God, regardless of personal belief in a literal deity. It argues that humans need a higher, fixed point of reference to establish values, prevent self-serving rationalizations, and guide their aspirations beyond immediate desires and worldly pursuits.

Read More
0
Would love your thoughts, please comment.x
()
x