Well, it is official. The family has been all converted to Hoka’s now. We all have the various brands of men’s, women’s, trail, and all sorts of colored space age looking running shoes in our closets. I suppose this is a good sign? Perhaps by having a running shoe people might actually run? Or perhaps Hoka has become so mainstream now it is like owning a pair of Nike Jordan’s, all white without blemish. Heaven forbid we actually play basketball in them. Any rate, the kids already went on a 5 mile run. Happy, dancing on clouds. Hoka One One. I remember that feeling. Guy

Day 330 – Cognitive Magic Pills
The article discusses the phenomenon of “cognitive magic pills,” which are alluring solutions to problems often peddled on social media. It uses the example of cortisol being rebranded as the “stress hormone” to illustrate how these concepts gain credibility and lead people to believe in quick fixes for complex issues. The author encourages readers to be critical of such trends and to focus on understanding their own bodies and minds rather than seeking easy solutions.


