Daily Blog

My wife told me to read this book called “Where the Crawdads Sing.” At first I rolled my eyes, thinking,

For three days I’ve been outside of the world of Internet and cell phones. I’ve had no access Due to

Something I struggle with is following a particular method for influencing my behavior consistently. I start out well with a

The concept of isolating yourself for the purpose of mourning the loss of a loved one, is historically designated as

So I took some time last night to really focus on my goals. Goals that I could commit to, remember,

I’m living the the dream!  Finally and epic road trip with my family.  We are taking my daughter across the

My focus on putting my car back together was short lived.  A quick check of email revealed  that someone was

We all have heard a million times how important it is to be goal centered. To have goals and to

As I have been thinking about habits there are several thoughts that keep recurring. One is that just having the

Habits are powerful because as you go about everyday, the small and consistent results of habit far out exceed any