Daily Blog

Finishing is important.  I struggle with it sometimes. I have several projects that have been dragging on for a while. 

The art of husbandry has been all but lost in our society. Perhaps a resurgence lately as a few enterprising

Today is the third day of my 3 day fast.  Yesterday was productive, I managed to get my workout completed

I think my goal in sharing the success and failure of my journey is somehow I intrinsically understand that success

I am 36 hours in to my 72 hour fast.  It’s true that the body will burn fat and muscle

I remember when the book by Stephen Covey on the 7 Habits of Highly Effective people was published in 1989.

I’ve practiced intermittent fasting on and off for a while, although sporadically.  Today, I am starting a 72 hour fast. 

Good morning! Yup. I am still here. Still breathing. Still fighting every morning to change my course in life. I

It’s always Now.  Now is our moment to moment contact with reality.  Where the rubber hits the road you might

Ah the marvelous increment. The single most powerful tool in your arsenal of self improvement. You have a dream that