Day 40 – Things You Must Do

There are some things in life that simply must be done—no excuses, no negotiations, no alternatives. These aren’t the “would-be-nice” or “when-I-get-to-it” tasks, but the absolute non-negotiables. Developing a mindset where these essential actions are treated as mandatory is critical if you’re serious about living a meaningful, productive life. The Mentality of “Must-Do” We all […]
Day 240 – Motivation is a Liar

What exactly is “motivation?” Have you thought about this concept? Does motivation actually exist, meaning can we trace this to an exact chemical relay inside our brains or bodies that triggers this sensation of feeling motivated? The answer is a resounding, kind of. We have an idea of what may cause this feeling of motivation, […]