The 365 Commitment is a simple formula that I use to keep my life on track.  This has ended up being a daily writing that I produce each day during my latest personal transformation. 

You can read the daily blog or sign up for the daily update. This blog is about motivation, inspiration and encouragement to make and keep life changing commitments.

Sign Up to Read The 365 Commitment Formula

Recent Blogs:

Day 306 – The Zeigarnik Effect

The article explores the psychological relief gained from writing down unfinished tasks and concerns, linking it to the Zeigarnik Effect. It explains how externalizing thoughts through writing can free the mind from constantly remembering and worrying about unresolved issues, allowing for greater mental peace and the ability to conclude the day effectively.

Read More

Day 305 – The Treasure He Never Found

A young man spends his life chasing riches, fame, and glory, only to find repeated failures. In his old age, surrounded by his loving family, he realizes that the true treasure he sought was not in external achievements but in the relationships and character he built along the way.

Read More

Day 304 – Repeat What Forms You

This article explores Jesus’ teaching on “vain repetitions” in prayer, arguing that repetition itself is not the problem, but rather the intention behind it. It differentiates between repetition as formation, where the practice changes the individual, and repetition as transaction, where one attempts to influence God. The piece emphasizes that true spiritual repetition helps us return to core values and shapes our character, rather than being a means to earn God’s attention.

Read More

Day 303 – Reinforcement of Present Bias

Present bias is the tendency to favor immediate rewards over larger, delayed benefits. This behavior can become habit-strengthened through repetition, making immediate choices feel automatic and future-oriented choices more difficult. Understanding this self-reinforcing loop is key to overcoming it.

Read More

Day 302 – Avoid the False Choice

The concept of a ‘false choice’ or ‘forced choice’ is a rhetorical maneuver designed to manipulate individuals into selecting a preferred option, often leading to a loss regardless of the decision. This idea, deeply explored by Jacques Lacan, highlights how seemingly genuine choices can be illusory, forcing individuals to compromise something essential. Recognizing and avoiding these false dilemmas is crucial to maintaining control and preventing unnecessary losses.

Read More

Day 301 – The Thing About Bottlenecks

A recent GitHub outage highlighted the pervasive issue of bottlenecks in software development and everyday life. This article explores how bottlenecks are dynamic, shifting targets, and that addressing one often reveals another, using examples from software and even ant colonies.

Read More

Join the Weekly 365 Newsletter to gain inspiration to make and keep your commitments!

Join The 365 Commitment

Subscribe and receive a copy of the daily blog in your inbox.

    We won't send you spam. Unsubscribe at any time.

    More Blogs

    Day 294 – Heaping on Value

    This article explores the concept of value proposition, emphasizing that value is subjective and deeply personal. It highlights the importance of understanding individual needs and tailoring communication to resonate with them, suggesting a strategic approach of starting with a succinct description to gauge initial reactions and refine subsequent communication.

    Read More

    Day 293 – For What It’s Worth

    This piece explores the common phrase “for what it’s worth,” examining its linguistic function as a humble preface to opinions or information. It delves into the phrase’s historical origins, tracing its use back to the 1830s, and its popularization through Buffalo Springfield’s 1966 hit song, “For What It’s Worth (Stop, Hey What’s That Sound).” The article concludes by highlighting the phrase’s role in fostering modest and open communication.

    Read More

    Day 292 – It is Crazy Until it Works

    True innovation often faces initial skepticism and ridicule, with history showing many groundbreaking ideas were once dismissed as ‘crazy.’ This pattern reveals that success often comes to those willing to take risks and challenge conventional thinking, even if it means a lonely and difficult path.

    Read More

    Day 291 – God is Not a Slot Machine

    This article explores the transactional nature many people adopt in their relationship with God, comparing it to a child’s bargaining with parents. It suggests that a more effective approach involves humility, fulfilling responsibilities, and trusting in divine provision, much like a child learns to trust their parents.

    Read More

    Day 290 – Brought to Our Knees: How Fasting Changes Us

    This piece explores how the immense burden of the Civil War, particularly the devastating Battle of Chancellorsville, profoundly transformed Abraham Lincoln. It highlights his call for a national day of humiliation, fasting, and prayer, and how this act, though followed by immediate disaster, preceded a dramatic shift in the war’s direction. The article concludes by reflecting on the personal transformation that sincere fasting can bring, drawing parallels to Lincoln’s own journey of humility and submission to divine will.

    Read More

    Day 289 – Pretend You Have an Audience

    This article explores a unique learning technique: pretending to present difficult concepts to an audience. This method forces clarity and specificity, helping to distill complex ideas and identify gaps in understanding. It transforms passive study into an active process of preparing to explain, leading to a deeper grasp of the material.

    Read More

    Day 288 – Chosen Humility

    This article explores the difference between humility forced by suffering and chosen humility. Drawing parallels to the American Civil War, the author argues that while forced humility can teach valuable lessons, choosing humility before adversity strikes is a rarer and more profound strength.

    Read More

    Day 287 – Get Out of the Cave

    When facing a mental block, staying in the same environment can be counterproductive. This article suggests that a simple change of location, especially stepping outdoors, can provide a fresh perspective and help overcome creative or problem-solving hurdles.

    Read More

    Join Our Newsletter