A principle only really known by those who really push physical limitations of the human body is that of rest. Rest, surprisingly, is actually just as important as the activity itself. This is called recovery time, but just a fancy way of saying rest. Without proper rest time, the body does not have time to […]
Main Content
The 365 Commitment is a simple formula that can improve your life. The original commitment
by Guy Reams was to follow a specific formula for 365 days in a row and find out what the impact would be. You can follow the daily blog. This blog is about motivation, inspiration and encouragement to make changes in your life to focus on what is the most important.
Positive is Contagious
Being positive is contagious. Amazing how fast it spreads, even faster than Covid-19. Being positive has many benefits. You have more energy, you make better decisions, and you are less stressed as a result. Staying positive is really hard. Not sure there is any given recipe for success. However, there are some things that you […]
Being Patient
Never something I have been able to be good at. I am always impatient, always pushing, always pressing hard. That has served me well in certain endeavors, but has caused me to be a ball of wired up anxiety and stress. Thus is the trade off. Some activities just require a commitment of effort over […]
Focus Brings Alignment
People talk about “getting aligned” all the time. We need to get alignment, as if it was some objective to achieve or something. The very easy and clear explanation for alignment is not what the use of the word implies. Alignment is achieved when more than one party is focused on the same thing. When […]
Red Team Handbook
So I started reading this military handbook on critical thinking that is called the Red Team handbook. It is a methodology used to determine if your plan is concrete and well thought through. One of the authors points out one of the chief characteristics of a person good at red teaming. That is referred to […]
Compounding Effect of Little Things
There is a compounding effect of little incremental things you do everyday. It is hard to see the power in this until you actually do it, so why not try? Basically you pick something you want to be good at and then you find what you can start doing everyday. The something you pick should […]
What is the 365 Commitment?
Make Your List
Every morning make a list of tasks. Whatever comes to mind. You should consider adding names of people you can serve to your list. Own the day before it owns you.
Pray or Meditate
Ask for guidance on the list you made. Listen to that inner voice. Make revisions to your list. Commit to doing your best to get the list done today.
Prioritize
Assign a priority on each item of your list. Emphasize the most important things first. Use a numbering system if you like.
Set Goals and Act
Throughout the day set small goals to accomplish the list. Listen to inspiration as you may get promptings to do other things. You will find your efforts magnified.
Report
Each night before going to sleep, report back in prayer or meditation. Review what you accomplished. Ask important questions, make commitments to improve tomorrow.
Ready to Commit?
Whatever you want to accompish that is in harmony with the Will of God (or Nature) will come true if you commit to this for 365 days.
Are you ready?
Sign Up