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The 365 Commitment

Your First Real Habit

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The 365 Commitment is a simple formula that can improve your life. The original commitment by Guy Reams was to follow a specific formula for 365 days in a row and find out what the impact would be. You can follow the daily blog. This blog is about motivation, inspiration and encouragement to make changes in your life to focus on what is the most important.
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Live and Die by Decisions

We ultimately live and die by our own decisions. There is just no way to excuse your way out of that. That is what you have control over and that is what will ultimately decide your fate. Hopefully, on balance, you make more good decisions than bad ones! Guy

An Unhappy Thought

I am starting to realize that the root of unhappiness is motivation. Huh? Motivation is a bad concept in general. We all love to be motivated, in fact, it is intoxicationg. With motivation we can do most anything. So the problem is that wait around, and wait, and wait for motivation. It comes frequently enough, […]

Brain Blood

There is a lot of chemistry going on with the brain that has to do with the transport of blood in an out of brain tissue. Was reading into some research regarding monitoring of people in stressful conditions. Apparently, when stressed or threatened or in a similar state the body rapidly transits blood from the […]

Gift Horse

Someone told me today that I should not look a gift horse in the mouth. I think that is supposed to mean that you should not question a gift, you should just be gracious that you got it. This makes no sense to me. The Greeks gave the Trojans a giant gift horse. They had […]

Struggling versus The Struggle

Struggling is part of life. Suffering is part of the process. You cannot experience joy unless you experience some pain as well. Struggling is like breathing. Inevitable and when it stops, you die. However, if we are just struggling then we may have a problem. Just bouncing around life from one struggle to the next […]

You Dont Need Much

I visited this village where the inhabitants all live there and also work there. Effectively they live where they work. They make almost everything they need themselves. Metal, wood, linen, pottery, food. Effectively everything essential for life. As I pondered this, I realized how little we actually need in life. Shelter and food about the […]

What is the 365 Commitment?

Make Your List

Every morning make a list of tasks. Whatever comes to mind. You should consider adding names of people you can serve to your list. Own the day before it owns you.

Pray or Meditate

Ask for guidance on the list you made. Listen to that inner voice. Make revisions to your list. Commit to doing your best to get the list done today.

Prioritize

Assign a priority on each item of your list. Emphasize the most important things first. Use a numbering system if you like.

Set Goals and Act

Throughout the day set small goals to accomplish the list. Listen to inspiration as you may get promptings to do other things. You will find your efforts magnified.

Report

Each night before going to sleep, report back in prayer or meditation. Review what you accomplished. Ask important questions, make commitments to improve tomorrow.

Ready to Commit?

Whatever you want to accompish that is in harmony with the Will of God (or Nature) will come true if you commit to this for 365 days.
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