Day 182 – Half Way

I am officially at the half way point to my 365 commitment. I started this commitment with the hope that if I kept it for 365 days in a row, miraculous changes would occur in my life.

I was hoping that through this process, I would gain direction and consistency. I would achieve a few grand ideas I had outlined for myself. Above all I want to build long lasting and good habits.

As I evaluate the first half, I am pleased with my progress. I am dissappointed that in certain areas, I have become robotic and do not seek value in deliberate action. However, I do believe I am building good habits. I will add another one tomorrow, and I have every bit of confidence that will happen.

I have been creating a list of what is important to me every morning, I make a list, I prioritize, then I pray about the list and then revise as I consider people I could serve. I conclude each day by reviewing my list and praying once again.

Along the way, I have trained myself to wake every morning at the same time, 5am. I run at least 2 miles, I am now up to 132 pushups, situp, and squats every morning. I am now also following the consider, measure, record philosophy of nutrition. I habe done that everyday for 40 days and that act alone has caused me to be aware of what I eat. As a consequence I have lost 15 lbs.

I have encouraged many others to make positive changes in their lives by developing good habits. I can feel proud of that i suppose.

All of this success has its problems. I still struggle with mental clarity sometimes. 5am is still hard, and I still do not actually like pushups. My prayers are lame, my morning list is sometimes repetitive and I still only have a rough idea of what I want to be when I grow up.

However, head held high. I have done something that I have never been able to do, I have kept good habits and can safely say a few of them are quite literally part of my life now. I have also managed to write this blog everyday, which at times is probably trite and borderline insane.

Happy half way point!

Guy Reams (182)

365 Member

 

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,225 – The Sunk Cost Fallacy

The sunk cost fallacy describes the tendency to continue investing in a losing proposition because of past investments that cannot be recovered. This often leads to greater losses and regret. The key is to evaluate if future rewards justify additional investment, or if it’s better to cut losses.

Read More

Day 3,224 – The Ponder Process

This article introduces a structured approach to pondering, moving beyond aimless thought to achieve clarity and actionable insights. It outlines a five-step process: defining the specific question, distinguishing facts from assumptions, identifying areas of influence, exploring multiple solutions, and concluding with a concrete action or a plan to revisit the issue.

Read More

Day 3,223 – How to Ask for Help

This article explores the journey of overcoming a lifelong habit of pretending to know everything. The author shares personal insights on learning to ask for help, detailing a three-step process: admitting “I don’t know,” being specific about needs, and accepting assistance. Ultimately, the piece highlights how asking for help can strengthen relationships and foster genuine connection.

Read More

Day 3,222 – Get Uncomfortable

Productive meetings often involve discomfort, as they are meant to resolve conflicts and challenge assumptions. Avoiding uncomfortable conversations can hinder improvement and problem-solving, suggesting that embracing discomfort can lead to more effective outcomes.

Read More
0
Would love your thoughts, please comment.x
()
x