5am. Dragged myself out of bed. Groggily laced the shoes. Hung my head low, watch my watch turn to 5:07. Ok, get up. Get up. 5:09. Ok. I am up now. My kids bailed on me, I open the door, cool air comes in. Sky is gray. Life is too. But wait, my 16 year old daughter comes up behind me. She got up. She decided to join. We walk down the steps and stand at the place we always start. 5:14. Click the Garmin watch, set to Run and Go.

Legs dragging, feet like lead. Each exhale feels like an entire resignation speech. We round the corner out of the neighborhood, I fumble with my phone and randomly hit play on the music streaming service.

Bomp, bomp, bomp, bomp, bomp
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free

Clapton guitar riff follows.

My mood all changes. I do feel free. This is running.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 348 – First Things First

The author shares their experience of maintaining seven daily habits for over 3,181 days, emphasizing the importance of doing crucial tasks first thing in the morning. They advise tackling life-changing habits immediately upon waking to avoid procrastination and increase the likelihood of completion, drawing on personal examples like early morning runs.

Read More

Day 347 – What is ‘having faith?’

A spiritual leader’s daily ritual of questioning his beliefs profoundly impacted the author, leading to a decades-long quest to understand the true meaning of faith. The author concludes that faith is not mere belief, but rather an active pursuit in the absence of proof, contrasting it with complacency that can arise from dormant beliefs.

Read More

Day 346 – Who Cancelled Tuesday Night?

This article reflects on the decline of community activities like bowling leagues, block parties, and church gatherings, and how these seemingly ordinary events fostered repeated human contact and built relationships. The author suggests that modern conveniences, while useful, have inadvertently dismantled the ‘machinery that manufactured relationships,’ leading to a sense of disconnect despite constant communication.

Read More

Relaxing is Changing State

Relaxing isn’t about passive consumption, but actively changing your brain’s state. This involves stopping information intake, engaging in physical activity outdoors, and shifting focus from narrow details to broad natural elements. The goal is to clear mental clutter and allow your mind to reset, often leading to renewed productivity.

Read More
0
Would love your thoughts, please comment.x
()
x