5am. Dragged myself out of bed. Groggily laced the shoes. Hung my head low, watch my watch turn to 5:07. Ok, get up. Get up. 5:09. Ok. I am up now. My kids bailed on me, I open the door, cool air comes in. Sky is gray. Life is too. But wait, my 16 year old daughter comes up behind me. She got up. She decided to join. We walk down the steps and stand at the place we always start. 5:14. Click the Garmin watch, set to Run and Go.

Legs dragging, feet like lead. Each exhale feels like an entire resignation speech. We round the corner out of the neighborhood, I fumble with my phone and randomly hit play on the music streaming service.

Bomp, bomp, bomp, bomp, bomp
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free
Bomp, bomp, bomp, bomp, bomp
I feel free

Clapton guitar riff follows.

My mood all changes. I do feel free. This is running.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 281 – Rebuild without Becoming Bitter

This article explores the resilience of the Acadian and Cajun people, who, despite immense loss and displacement, refused to lose their identity. It highlights their ability to rebuild without bitterness, adapt to new influences, and maintain their culture, offering a powerful lesson for anyone facing personal loss.

Read More

Day 280 – The Impatience Trap

This article explores how impatience can masquerade as productivity, leading to switching tools prematurely rather than investing the time to learn and master a single one. It highlights the importance of distinguishing between genuine progress and the false promise of novelty when facing frustration.

Read More

Day 279 – Effects of Artificial Stress

After a challenging week backpacking in the wilderness, the author found their sleep quality dramatically improved compared to their restless nights at home. This experience highlighted the difference between ‘real’ stress encountered in nature and the constant ‘artificial’ stress from digital demands, suggesting that true rest may depend on the absence of these pervasive digital pokes at our nervous system.

Read More

Day 278 – The Process of Letting Go

This article redefines repentance as a practical method for letting go of past mistakes, emphasizing honesty, responsibility, self-forgiveness, and reframing the narrative to foster growth and move forward. It offers a structured approach to processing past actions without being paralyzed by them.

Read More
0
Would love your thoughts, please comment.x
()
x