When I first set out to do this 365 Commitment, and important principle that I do not talk about a lot is what I call the “contract.” This is effectively a bargin that I strike.

If I do X for 365 days, then I will become or get Y. Pretty simple contract. Here is an example of one of my contracts: If I run everyday for 365 days a year, then I will be physically in shape and be at my ideal body weight. I kept the contract and I got the result.

It is really that simple. Set out to keep a commitment and align a result with it and watch what happens. You will be amazed.

The big one is the real question. To keep the actual 365 commitment formula everyday for 365 days. I made a big contract with that one, and it dig come to fruition, although not quite in the way that I was expecting.

Tomorrow, I reboot. Back to the original 365 commitment. See what happens. It also just so happens to be my 50th birthday – so there you go.

Guy

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 268 – Positive No to Search Noise

This article explores the concept of a “positive no” in the context of search query normalization, arguing that effective systems prioritize commitment to consistent, relevant retrieval by actively refusing noise. It emphasizes that focus is an active choice, requiring judgment to distinguish between noise and meaningful variations, ultimately leading to better understanding and protection of purpose.

Read More

Day 267 – Commitment as a Daily Ritual

This article explores how consistent daily engagement transforms goals into an integral part of one’s identity. It emphasizes that commitment is a daily practice, not a one-time declaration, and highlights the power of showing up consistently, building support systems, and the shift from habit to identity.

Read More

Day 266 – Party Like it is Thursday

This article argues against using your birthday as a conditional start date for major life changes, suggesting it often leads to procrastination and sabotages progress. Instead, it advocates for using your birthday as a day of rest and renewal, focusing on one sustainable habit rather than a complete overhaul.

Read More

Day 265 – Boredom’s Blessing

This article explores the unexpected value of boredom, suggesting it’s not a problem to be solved but an opportunity for reflection, creativity, and self-discovery in an overstimulated world. It challenges the urge to constantly fill empty moments and encourages embracing stillness.

Read More
0
Would love your thoughts, please comment.x
()
x