When you correct something about yourself the initial reaction is for you to go off course for a while, to struggle and have challenges again. Recalibrating around a new behavior is not easy. If you create a new pattern in life, or a new way of going about things then you can expect disruption for a while. When you have incorporated the new behavior and have worked on it a while, then you will settle into a pattern and find yourself much better for the new change.
However, if you get really frustrated by the temporary setback and get rid of the new behavior too quickly then you will never really learn to make improvements in life.
Guy
Day 276 – Eat the Frog Before 10 A.M.
This article advocates for tackling your most challenging or undesirable task first thing in the morning, ideally before 10 A.M. By “eating the frog” early, you gain momentum, avoid procrastination, and ensure that important commitments are not derailed by daily distractions, leading to a more aligned and productive day.
