I have sort of fell into this notion that maintaining a regular interval of practice is the first challenge. Then the second challenge is to determine a metric to achieve in that regular interval, and then slowly work toward improving that metric. The interval is the critical foundation, the metric is needed to make improvements. The two together make a practice.
Guy
This one habit maybe the solution that you have been searching for. I have started and failed at hundreds of
I have noticed recently that if there is a gap in my life it will get filled with something. If
Consider this concept. If you were to “just walk out the door,” what would give you the most comfort? I
Just thinking about common issues that plague our mental states. One of them is the comparison game. Similar to the