December 6th is the fateful day. Over the years, I have coincidently made some major life decisions on and around December 6th. Something to do with the winter time, a break in the action, following Thanksgiving, preparation for another year. Not sure why, but December 6th is an important day. So yet again, I made a major life decision today. Quit my job. Decided I needed a change. Decided I needed to work hard again for a living. Decided it was time to shake myself and wake up and live again.
Guy
Day 279 – Effects of Artificial Stress
After a challenging week backpacking in the wilderness, the author found their sleep quality dramatically improved compared to their restless nights at home. This experience highlighted the difference between ‘real’ stress encountered in nature and the constant ‘artificial’ stress from digital demands, suggesting that true rest may depend on the absence of these pervasive digital pokes at our nervous system.
