Tomorrow, I ride at dawn. That is all that I have to say. Guy

Day 179 – Your Cells Are Begging You to Move
Most advice about physical activity focuses on the outside: losing weight, looking better, building muscle. But if you could peek
Most advice about physical activity focuses on the outside: losing weight, looking better, building muscle. But if you could peek
Conflict is a natural part of our human existence. Conflict often arises not because people want different things, but because
The word neighbor is interesting. In passing, I saw a poster that emphasized one of the Great Commandments from Christian
One of the more frequently quoted lines from Marcus Aurelius’ Meditations is:“The impediment to action advances action. What stands in