Daily Blog

More reading of Psychologist blogs early this morning. This time I read one from Joanne Cantor. She write a lot

I just got off the phone with BJ Fogg, PhD, Behavioral Scientist @ Stanford University. I have been scouring the

There are several stories form many cultures about the small unexpected thing becoming significant and causing massive change to society.

Ran a long run this morning, up a highway and out into the countryside. Beautiful views, sun rays pouring over

When are you going to be good enough to live the the life you know that you could live, or

This morning I completed my 365th day in a row of meditation. I did at least one meditation session everyday

I am not a sail boat person. I wish I was, but that is a hobby that would take far

I found an interesting author / podcast personality named Chris Bailey. He wrote a book called Hyperfocus. You can read

Reading up on some work of BJ Fogg from Stanford University. He has this really interesting behavioral model that helps

Interesting thing about running everyday, is that you start to extend yourself out further and further and always looking for