Daily Blog

My commitment to write a daily blog since January 7th, 2018

Guy Reams: “Not bad at all!” Oct 29, 15:59
Kat: “Absolutely agree! I don’t think I would be able to hike and continue planning more hikes if I didn’t prioritize…” Oct 28, 22:19
Guy Reams: “Exactly, it took me a long time to stop catastrophizing everything.” Oct 19, 06:52
Steven Larky: “Great post – being unsure about an outcome doesnt indicate that the worst case will occur, or even that a…” Oct 18, 13:17
Steven Larky: “Beyond three possible causes, it may be helpful to deploy the 5 WHYS methodology to truly get to Root Cause.…” Jul 13, 16:22

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We all feel overwhelmed from time to time. It creates feelings of panic, frustration, fatigue and a crippling sense of

One of the most popular stories in our society is the story of David. He was an ancient King of

So I have been on this consecutive streak of waking up at 5am for a little over 700 days in

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Those of us with children absolutely know this fact from empirical experience. However, I am going to venture that most

If you are like me, you run from conflict. I have a visceral reaction to it. When I sense that

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