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Make time for play. I think that play must be very important for well being because it is such a
Running along Silver Strand Beach this last few days. This morning I took a pause to admire the ocean view
Thinking patriotic this last few days. Reflecting on how rare it is in our society to have a single document
I’ve been lagging these last few days. As I woke up this morning I listened to that clear early morning
The concept of Rebirth has been around for a long time. finds its way into religious doctrine, literature, pop culture
It started with cable news back in the 80/90s. Access to concerning or upsetting “news” 24/7. It’s even worse today
My new low is my old high. I supposed that is a real sign of progress. As I felt like
This is the Monday morning blog. Yay Monday! Today is the day I do 100 pushups. I plateaued at 100
So you are going to fail. Just suck it up and get over it. Failure is part of the process
The daily practice of considering what is most important and writing down specific tasks and activities that support and manifest
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