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We are definitely creatures of habit, and I have started to realize that it is the habits that I am
There is one habit that is tough to give up. It’s the “I deserve to” habit. I deserve to: stay
I am constantly reminding myself to be bold, to be courageous, to be deliberate about my actions. If I have
81 pushups today. 30 pullups tomorrow. Not very impressive when compared to many other people. That’s the problem with comparing
How will you know when you achieve a great outcome? This is my new thought process when trying to visualize
There are so many areas within our lives that are ripe for improvement. This is true for me anyway. Communication
I have this internal struggle going on over “rest” days. I get it. For the last year, as people have
Bad habits rob your future self. Good habits enrich your future self. You are not just one person, you are
Can you define your future? Right now as you read this, can you articulate what you are going to be
Last night I worked until 1:15am. I had a serious deadline looming and had to meet it. Do or die.
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