The 365 Commitment

Blog 121 – Results Earned

Woo hoo! Milestone reached. By adding two pushups and pullups a week, I have slowly and incrementally increased my capability in doing these. I’m now past the 100 pushups and 50 pullups milestone.

My goal now is to complete the pushups with 4 sets of 25 with less than 1 minute rest between sets. And, 5 sets of 10 for the pullups with less than one minute rest between sets. This means focusing on getting those reps and timimg. Pushing for small incremental improvement is the key.

It feels good to achieve these results after 128 days of daily commitment. I look less wimpy for sure !I will continue with this habit! Slow and steady wins the race.

Onward!

Ben Wagner (128)

Member The 365 Commitment

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 329 – Art is Capturing the Form

The author explores the concept of art through the lens of form and function, using two tape measures as an analogy. They then delve into Charles Ross’s Star Axis project, which aims to capture the journey of the North Star, suggesting it as a powerful example of art capturing form and connecting humanity across time.

Read More

Day 328 – Would You Trust Your Brain?

The author explores the idea of copying a human brain into an AI and questions the trustworthiness of such an AI, highlighting human biases and limitations. The piece argues that AI excels in repetitive tasks and factual recall but will never truly think like a human. It also delves into the author’s personal frustration with an AI agent, revealing that the frustration stemmed from their own inadequacy and unwillingness to plan, rather than the AI’s limitations. The author concludes by suggesting that AI’s “flaws” often reflect human tendencies and a lack of clarity in communication.

Read More

Day 327 – We Need God

This article explores the practical necessity of a concept of God, regardless of personal belief in a literal deity. It argues that humans need a higher, fixed point of reference to establish values, prevent self-serving rationalizations, and guide their aspirations beyond immediate desires and worldly pursuits.

Read More

Day 326 – Small Things Do Not Automatically Compound

This article explores the idea that while small, consistent actions are powerful, they don’t automatically compound into significant results. It emphasizes that mindful repetition, reflection, and adjusting the process are crucial to ensure habits remain effective and aligned with their original purpose.

Read More
0
Would love your thoughts, please comment.x
()
x