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Daily exercise is one of the habits I have committed to. It’s the first thing I do upon waking up.
I do not have anything super motivational this morning, or at least an attempt at super motivational. Today I am
David Goggins, the motivational coach, former Navy Seal, and ultra-endurance athlete has been a big inspiration for me. The most
I will be honest. Although I have had some successes in my life, I have never really pushed myself. I
You may be wondering, what should I put on my 365 list? What do I really want to commit to
Reality hits hard sometimes. I just end up having bad days. There is nothing I can do about it, I
One of the habits Guy Reams (365 Commitment Founder) instituted in his life last year was a practice of daily
Perhaps because it is my wife’s birthday, but this morning I was contemplating what I lean on the most when
Day 21 – Growing Myself Up An interesting observation at day 29 of my renewed 365 Commitment. I’m enjoying the
Ugh. I hate this topic. I avoid this, but I have to take a pause and recognize how powerful a
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