Daily Blog

In starting out with goals and visions we may have a grand idea or vision of the future.  This is

On the journey to self improvement I have discovered that it is very easy to fall into a reclusive trap

I suffer, therefore I am.  Generating meaning in my life makes the suffering bearable. Meaning is generated by taking on

Reflecting this morning on accomplishing great goals. I am staying at a ski resort, so my morning run routine is

When I was about 7 or 8 years old, my grandpa Wagner sent me a book. It was “The Book

If you are trying to achieve something great, then consider waking each morning and writing down the most important things

Early in the morning I always wake up the same way, dreaming intensely then emerging into consciousness.   I find that

Good morning fellow 365 Commitment folks! I am on vacation, this week. In times past a vacation was a stumbling

A strange aspect of keeping commitments is that it seems easier to keep them when facing direct adversity. Like yesterday

Today was leg day.  It was cold this morning but I put on my gear and got out the door.