Daily Blog

A secret to my progress has been adding everyday another day of success on a habit. On my main commitment,

I am astonished at how important breathing is. Yes, I am serious. Breathing. I have a few examples for you

Each day you perform a habit, you add one drop into a giant reservoir. At first it is completely empty,

Do you really need motivation? Not sure on that. Perhaps at some level. However, I can tell you right now

On the quest to perfect knowledge, if you are on such a quest, you will discover that the largest and

I keep coming back to this increased awareness topic. I believe the meditation habit that I have developed has got

So I am going through a period of mental fatigue. My body is not tired, I am. You probably know

Habits are awesome – however – there is a dangerous side. It is when they start to become so automatic

A lifestyle based on good habit had one major significant benefit. Prior to habit, in your strive for greatness, when

Instead of dwelling on the past, we should invest in the future. This investment occurs through mental energy. I think