Day 91 – The Myth of the High-Performance Flow State
We live in an age where peak performance has become the holy grail of human achievement. From elite athletes to professional musicians, high performance is often tied to the elusive “flow state.” This state of mind, where focus is total, time seems to disappear, and work feels effortless, is glorified in countless self-help books, articles, […]
Day 64 – Compound Your Interest
In the pursuit of personal growth, we often confront a frustrating paradox: some actions come naturally, while others feel insurmountable, like scaling a mountain in ill-fitting shoes. Why is it that we can dive headfirst into certain tasks, yet others drain us before we’ve even begun? The answer lies in how our brains perceive effort […]
Day 37 – Thinking is Work
Today, I’ve been reflecting on something that’s been ingrained in me for years: the idea that thinking isn’t “real” work. Somehow, I’ve been conditioned to believe that productivity only counts when it’s visible—when there’s a finished product, a checked box, or something tangible to show for my effort. But the truth is, thinking is work. […]
Day 219 – What is Your Alter Ego?
When I was a child spending time with a group of lawyers, I learned several Latin phrases. You see, to add gravitas to their prose, lawyers often sprinkle in Latin expressions. This practice not only lends credibility but also bestows a certain stature on the attorney who can seamlessly incorporate such phrases. One such phrase, […]
Day 172 – The Return of “Ghosty”
The Unconventional Value of Imaginary Friends Lately, I have been writing on personally embarrassing topics to get a reaction from people. It’s a fun project, but also valuable. As it turns out, I am not alone with all my interesting personal challenges! Confronting personal challenges is the fastest way to succeed in your endeavors. So, […]
Day 162 – Success Flows Like Water
When I was a child, I spent much of my time inventing small games to play in the fields surrounding my family home. This was before the advent of console video games. In later years, I would find myself playing Asteroids, Pitfall, Maze-a-Tron, and, of course, Pong. However, during these early days, I was left […]