Day 36 – Label and Tag the Thought
Have you ever found yourself wrestling with that one negative thought? You know the one. The thought that lingers just under the surface, subtly influencing your day, distorting your reality until it feels like every bump in the road leads back to that idea. This is the kind of negativity that becomes a mental fog—just […]
Day 183 – The Basics will Kill You
This post is a reminder that you cannot skip the basics. If you ignore the basics, then they will wait quietly in the background and then sneak up slowly and stab you in the back when you are the least prepared. Am I being too dramatic? I do not think so. We think we are […]