Day 38 – Self Destruct Mode

Do you ever catch yourself in a cycle of self-destructive behavior? Maybe it’s subtle, like scrolling endlessly through social media when you know it disrupts your sleep, or more apparent, like sabotaging your health after weeks of clean eating. It’s a strange phenomenon, isn’t it? If we saw someone else skiing toward a cliff, we’d […]
Day 37 – Thinking is Work

Today, I’ve been reflecting on something that’s been ingrained in me for years: the idea that thinking isn’t “real” work. Somehow, I’ve been conditioned to believe that productivity only counts when it’s visible—when there’s a finished product, a checked box, or something tangible to show for my effort. But the truth is, thinking is work. […]