Day 240 – Motivation is a Liar

What exactly is “motivation?” Have you thought about this concept? Does motivation actually exist, meaning can we trace this to an exact chemical relay inside our brains or bodies that triggers this sensation of feeling motivated? The answer is a resounding, kind of.  We have an idea of what may cause this feeling of motivation, […]

Day 214 – When the Blue Jay Procrastinates

When the Blue Jay Procrastinates: Understanding Displacement Activities Have you ever found yourself inexplicably pulling weeds when a daunting task awaits? You’re not alone; welcome to the world of displacement activities. The Unavoidable Garage Clean-up Today is the day I’m finally supposed to buckle down and clean the garage. For months, it’s loomed over me, […]