Day 91 – The Myth of the High-Performance Flow State
We live in an age where peak performance has become the holy grail of human achievement. From elite athletes to professional musicians, high performance is often tied to the elusive “flow state.” This state of mind, where focus is total, time seems to disappear, and work feels effortless, is glorified in countless self-help books, articles, […]
Day 219 – What is Your Alter Ego?
When I was a child spending time with a group of lawyers, I learned several Latin phrases. You see, to add gravitas to their prose, lawyers often sprinkle in Latin expressions. This practice not only lends credibility but also bestows a certain stature on the attorney who can seamlessly incorporate such phrases. One such phrase, […]
Day 214 – When the Blue Jay Procrastinates
When the Blue Jay Procrastinates: Understanding Displacement Activities Have you ever found yourself inexplicably pulling weeds when a daunting task awaits? You’re not alone; welcome to the world of displacement activities. The Unavoidable Garage Clean-up Today is the day I’m finally supposed to buckle down and clean the garage. For months, it’s loomed over me, […]