Day 39 – Prevent Tailspins
Today I was thinking about something we all encounter but rarely dissect: the tailspin—a moment when a small trigger spirals into a full-blown emotional storm. Recognizing and managing these moments can be the difference between a bad day and a productive one. Spotting the Triggers Early in my marriage, I learned about the power of […]
Day 241 – Mimicry is Hard to Avoid
Your personality is hard to avoid. You cannot really hide who you are. Despite your best efforts, the things, the people, and the organizations you engage with will, to some extent, mimic back who you are. It is not an exact mirror reflection, but it tends to be so close that it is painfully obvious […]