The 365 Commitment

Day 320 – Commitment

There are thoughts like, “I really should start….” or “One day I am going to…” or “Perhaps after the holidays, I will finally be able to…”

Then there is a commitment. Phrased something like this, “At the end of the day I will have accomplished…”

I challenge you to CHANGE your procrastinating mind, your excuse mind, your anything but today mind and wake up this morning, write down a commitment to do something to improve your life and then DO IT.

You do not need to reinvent wheels, or perfect a system, or even muster up the energy. Just pick something simple you can start today and just start doing it.

I mean it. Make a commitment and keep it. Repeat everyday. Keep that up for 320 days in a row and you will dramatically improve your life. It is not complicated.

Guy Reams(320)

365 Member

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,219 – Willpower Needs a Lot of Help

This article explores the idea that while willpower is important, creating an environment that supports your goals can significantly ease the burden on your determination. By proactively removing obstacles and making positive choices easier, you increase your chances of consistent success.

Read More

Day 3,218 – The Books on Your Shelf

This piece explores the personal significance of books collected over a lifetime, moving beyond their content to consider the stories they tell about the owner’s life experiences and values. It encourages readers to reflect on their own book collections as a way to understand and share a piece of themselves.

Read More

Day 3,217 – Keep Moving

Recent scientific evidence suggests that movement can offset genetic vulnerabilities to physical and mental illness. A study by He et al. found that higher genetic risk for certain diagnoses was mitigated by increased steps and moderate-to-vigorous activity. This indicates that physical activity can positively impact mood and well-being, even for those with genetic predispositions.

Read More

Day 3,216 – Cherish Big Moments

This article encourages readers to recognize and cherish the ‘big moments’ that occur daily, rather than letting them pass by unnoticed. The author reflects on personal experiences, like a first date with his wife, to illustrate how seemingly ordinary events can hold significant value. He suggests a shift in perspective to actively identify and appreciate these moments, leading to greater presence and impact.

Read More
0
Would love your thoughts, please comment.x
()
x