A friend can really inspire you.  My friend Tyler called me yesterday and truly inspired me.  He was in the middle of a tough run really pushing himself ascending a steep grade and enduring some suffering in the cause of great benefit.  It was cool and inspiring.  This is something that 365 members do, we inspire with each other, and connect and share our journey and our story.  We have a camaraderie and affiliation that creates joy and meaning.  Anyone reading this can have the same thing.  Make your commitment, share your story with us, we want to be inspired by you and return the favor.

Yesterday, after my call with Tyler, where he took some souls (in a good way), I allowed my alter ego, Victor, to surface and take over my sprinting session . Six 105 meter sprints through deep sand on a beautiful beach barefoot with the risk of random stones and hidden driftwood in the sand increasing the fun.

Victor gave 100%; after each sprint I was gasping for air on my back, heart pounding, legs toasted, until I recovered.  I was in the moment enjoying the challenge and the effort and the pain of each repetition with a sense of dignity and purpose.  I was also  the middle  Day 3 of my monthly 3-day fast.  Was it good for my body?  Not sure.  Was it good for my spirit? Absolutely!

When I came home that afternoon I broke my fast with a fantastic meal and then proceeded to knock out a stubborn task that has been lingering for years! Good Stuff.

Ben Wagner (118)

Member The 365 Commitment

Subscribe
Notify of
guest
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Guy Reams
Admin
7 years ago

You should have done 12 400m sprints, Tyler.

Share the Post:

Recent Blogs

Day 309 – The Price Tag of Automation

The author recounts his frustrating experience with home automation after Google abandoned its Nest architecture, leading him to build his own system. He highlights the significant time and effort required for maintenance and the eventual abandonment of his automation efforts due to the high ‘economic life’ cost. However, with the advent of AI, the cost and effort of automation have decreased, making it more feasible and renewing his interest in deploying future automations.

Read More

Day 308 – Speed is The Champion

This article explores the concept that speed often leads to success in various fields, from business to technology and sports. It argues that systems capable of rapid action, feedback, and adjustment tend to outperform those focused on avoiding errors. The author highlights the importance of fast feedback loops, citing John Boyd’s OODA loop and its application in AI systems. The piece also discusses the speed-accuracy tradeoff, noting that while speed can lead to more mistakes, these are often recoverable, and the compounding effect of rapid learning ultimately drives better results.

Read More

Day 307 – Iterative Could be Insufficient

This article explores the contrast between iterative and linear thinking, highlighting their respective strengths and weaknesses. It argues that while iterative thinking is beneficial in many fields, it can sometimes be an excuse for insufficient upfront planning, and proposes a hybrid approach for more robust decision-making.

Read More

Day 306 – The Zeigarnik Effect

The article explores the psychological relief gained from writing down unfinished tasks and concerns, linking it to the Zeigarnik Effect. It explains how externalizing thoughts through writing can free the mind from constantly remembering and worrying about unresolved issues, allowing for greater mental peace and the ability to conclude the day effectively.

Read More
1
0
Would love your thoughts, please comment.x
()
x