The roman concept of equanimity. You know this as mental calmness, composure, keeping your temper in check and staying calm under pressure. Marcus Aurelius wrote of being like the rock that can stand unmoving as the raging sea crashes all around it. Think on this for a minute. How often have you been able to accomplish stillness!? Being just still. That is kind of a super power. It is the final advice that Antoninus gave to Marcus when he passed the power of the roman empire to him – be still.

What would it be like to be able to find clarity, to be a steady ship amidst the tumult and chaos of the day. To be non phased by attack, by dogged assault and of persecution. Rather have so much confidence in what guides you, to stay strong in despite the pressure to fold. To focus, to be creative, to maximize your capability even though the world might be crashing around you.

In a fast paced digital world of clicks, bytes, streaming and targeted advertising we are hard pressed to find stillness. We are constantly in pursuit of entertainment, of the next thing, of conflict and of the eager pursuit of what we do not have. How often do we set a goal to just be still. To deliberately lay those guns in the ground for a while and be who you are with stoic resolve?

To bad I am like the anti-thesis to equanimity. I think I need to change.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,232 – Carving the Time

The author reflects on the struggle of consistently achieving meaningful work by focusing on minimum daily accomplishments, which often leads to mediocre results and burnout. They propose a strategy of fiercely protecting early morning hours (5 am to 9 am) as sacrosanct time for personal priorities, emphasizing that defending this time will eventually lead others to respect and accommodate it.

Read More

Day 3,231 – Low Tolerance for Friction?

The author explores the concept of having a low tolerance for friction, where the mental fatigue of guiding others to a conclusion already reached can lead to annoyance. The piece suggests recognizing this as a potential cause for mental anxiety and encourages understanding that others need time and justification for decisions.

Read More

Day 3,230 – You are Protecting Capacity

The author explores the source of their irritation during social interactions, realizing it stems from protecting their capacity rather than disliking people. This insight highlights the difference between ordinary social fatigue and deeper issues like stress or burnout.

Read More

Day 3,229 – What Only Time Can Reveal

This article explores the idea that the most important qualities in people, such as character, trust, and compatibility, are not immediately apparent but are revealed over time through consistent actions and repeated behaviors, especially during challenging circumstances. It suggests that true understanding of others comes from observing their consistent actions rather than relying on initial assessments or declared attributes.

Read More
0
Would love your thoughts, please comment.x
()
x