seek tranquility, do less

‘If you seek tranquility, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, ‘Is this necessary?’” — Marcus Aurelius

Pondering ancient words again today. This statement just seems like such incredible wisdom. The kind of wisdom that I will smile and and then never do. This is hilarious really. I get so freaking stressed out, worried, anxious and all of that. Then I wonder why? Then I look at my to do list for the day. I need to be brave, bold, courageous and cut stuff out! Take a sword to my ambition! See I want to do BETTER. The only way that happens is by doing LESS. Got that? No, I do not. I keep piling it on, as if that will help things. I have to get it through my thick skull. Less is better. Less is better. Less makes better.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,225 – The Sunk Cost Fallacy

The sunk cost fallacy describes the tendency to continue investing in a losing proposition because of past investments that cannot be recovered. This often leads to greater losses and regret. The key is to evaluate if future rewards justify additional investment, or if it’s better to cut losses.

Read More

Day 3,224 – The Ponder Process

This article introduces a structured approach to pondering, moving beyond aimless thought to achieve clarity and actionable insights. It outlines a five-step process: defining the specific question, distinguishing facts from assumptions, identifying areas of influence, exploring multiple solutions, and concluding with a concrete action or a plan to revisit the issue.

Read More

Day 3,223 – How to Ask for Help

This article explores the journey of overcoming a lifelong habit of pretending to know everything. The author shares personal insights on learning to ask for help, detailing a three-step process: admitting “I don’t know,” being specific about needs, and accepting assistance. Ultimately, the piece highlights how asking for help can strengthen relationships and foster genuine connection.

Read More

Day 3,222 – Get Uncomfortable

Productive meetings often involve discomfort, as they are meant to resolve conflicts and challenge assumptions. Avoiding uncomfortable conversations can hinder improvement and problem-solving, suggesting that embracing discomfort can lead to more effective outcomes.

Read More
0
Would love your thoughts, please comment.x
()
x