Feeling sressed? Do you think that something or someone is causing you stress? Guess what? You are the source. When someone does someth8ng or something happens, it is your perceptions and beliefs that are causing the feelings of stress and anxiety. They maybe stressors but you are the one causing the stress. You can choose not to reqct the way that you are.
I highly recommend this article. You will find a detailed review of why you are the source and 12 things you can do aboit it. Great advice!