I set a goal to place in the top 3 of a ultra marathon. Today I placed 3rd in a 50 Miler at Mesquite Flat Top Mesa Endurance run. More on that tomorrow. I am obviously wiped out!
Guy Reams

When I was younger, I adopted the calendar as a fortress motif. The idea was that I needed to defend

I was running this morning when I passed an old man shuffling along at a slow but steady pace. As

I woke up this morning thinking about Bobby Weir. If you do not know, he was one of the original

I sat in a conference room last Thursday, watching a team struggle with something that looked like enthusiasm but felt
Congratulations!!!