The 365 Commitment

Day 52 – Dulce Suenos

I have set the habit of getting up each morning at about 5am.  This seems to happen regardless of the time I go to bed. This is a good thing because I have time to keep my morning regimen of habits I am committed to.   This morning’s run, squats and sprints felt pretty strong.  Unfortunately, I require about 7hrs of sleep. I wish I was one of those people who only need 5 or 6.

So, any time I stay up past 10, I’m shorting myself on sleep.  I think it’s actually the dreaming component of sleep that is the most important. It’s funny how the body sets a waking time regardless of the going to sleep time.  Anyhow, given that it is past 10pm at this very moment, and that I have not had enough sleep for at least the past two nights, I am going to go to have to settle for a shorter than usual blog post today.  Dulce suenos!

 

Ben Wagner (58)

Member 365 Commitment

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,231 – Low Tolerance for Friction?

The author explores the concept of having a low tolerance for friction, where the mental fatigue of guiding others to a conclusion already reached can lead to annoyance. The piece suggests recognizing this as a potential cause for mental anxiety and encourages understanding that others need time and justification for decisions.

Read More

Day 3,230 – You are Protecting Capacity

The author explores the source of their irritation during social interactions, realizing it stems from protecting their capacity rather than disliking people. This insight highlights the difference between ordinary social fatigue and deeper issues like stress or burnout.

Read More

Day 3,229 – What Only Time Can Reveal

This article explores the idea that the most important qualities in people, such as character, trust, and compatibility, are not immediately apparent but are revealed over time through consistent actions and repeated behaviors, especially during challenging circumstances. It suggests that true understanding of others comes from observing their consistent actions rather than relying on initial assessments or declared attributes.

Read More

Day 3,228 – Reduce Decision Latency

The author explores the cost of indecision, drawing inspiration from a former Tesla executive’s emphasis on decision speed. They argue that while deliberation is important, fear of being wrong often leads to unnecessary delays. The author advocates for a proactive approach to decision-making, emphasizing action, feedback, and adaptability over endless speculation.

Read More
0
Would love your thoughts, please comment.x
()
x