I really am not sure how to unwind. My entire life people would tell me, you need to unwind. Or they would say often, I had some time to unwind over the weekend. Unwinding implies someone was wound all up and then they let everything out in a big tangled mess. Unwinding to me always meant, taking a giant leap backwards. However, if you are experiencing a lot of worry or stress about something then the word unwind actually has a good meaning.

If you continue to worry about something you will begin to become irrational, it is just what happens. SO after a worrisome event, it is a great idea to unwind which means – do an activity that requires little to no effort, preferably outside. TV or Internet browsing is not good, just causes more stress. Unwind removes you from the worry.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

0
Would love your thoughts, please comment.x
()
x