Daily Blog

Body language communicates 93% of the messages we send to others.  Maybe it’s 89%.  Let’s not quibble, the point is

Writing a blog everyday whether I feel like it or not has been a welcome challenge.  Today’s blog is number

If you are one of those who think that there is no free will, that everything is predetermined, then I

Each day is a new opportunity to learn from the past, a new chance to do our best. The practice

Incremental improvement combined with habit works.  Caveat, I realize my workout feats are not very impressive.  So, the data I

I really like Jordan Peterson’s advice –  to treat yourself like someone you are responsible for helping. Following this advice

. . . . continued from Your Turn My Turn Part I So, that’s what Marti did, she sat in

The 365 Commitment is about adopting and committing to good habits.  How we communicate with others is a critical to

I listened to a great speaker and leader (Peter Guber) give advice on business and leadership earlier this year.  I

Jordan Peterson, the famous psychologist, talks about a standard guideline in old folks homes.  Don’t do anything for somebody that