Daily Blog

How can we measure the utility of a habit?  This question is important because its answer helps us figure out

Day 18 – Harsh, But True It had already been a day full of effort when I found myself sitting

It’s surprising how many motivations there are to tap into on the 365 Commitment journey.  I was thinking this morning

Day 15 – Agony Quest Where are my keys?  Where is my phone?  Where is my wallet?   These are questions

It wasn’t one of those on top of the world I feel great kinda days.  I was sluggish this morning,

It’s a daunting word, commitment.   I’ve made only a few big commitments in my life.  The 365 Commitment 2019 is

I have made it through five decades of life without consistent discipline.  Any success I have managed thus far I

Seek to understand before being understood.  This is one of the habits from a great book “The Seven Habits of

I’ve been doing well in terms of keeping my base 365 Commitment habits so far in 2019. As mentioned in

We are always going somewhere.  I’m going to bed soon.  Then I’m going to get up.  Then I’m going to