Daily Blog

At the end of each day, ask yourself – Did I get the one most important thing done today? Another

Where you focus your attention is where you place your energy. You will, at least eventually, get results on what

A secret to my progress has been adding everyday another day of success on a habit. On my main commitment,

I am astonished at how important breathing is. Yes, I am serious. Breathing. I have a few examples for you

Each day you perform a habit, you add one drop into a giant reservoir. At first it is completely empty,

Do you really need motivation? Not sure on that. Perhaps at some level. However, I can tell you right now

On the quest to perfect knowledge, if you are on such a quest, you will discover that the largest and

I keep coming back to this increased awareness topic. I believe the meditation habit that I have developed has got

So I am going through a period of mental fatigue. My body is not tired, I am. You probably know

Habits are awesome – however – there is a dangerous side. It is when they start to become so automatic