2024
2023
2022
2021
2020
2019
2018
Join the Weekly 365 Newsletter to gain inspiration to make and keep your commitments!
When I was teaching, one of my favorite courses was on Systems Analysis. One of the discussions we would frequently
Today I have an interesting opportunity. I don’t “feel” like doing anything. But, I have a long list of things
Maybe I should have titled today’s blog post “Suffering On Purpose.” Suffering for no reason sucks. But, suffering for an
Early this morning I had the opportunity to interview Tom Merrick, aka The Body Weight Warrior. He is in the
I learned a powerful concept this morning. In life we experience struggle. It is inevitable. You could be doing great
Sticking to a challenging fitness regimen and aspirational lifestyle behaviors is hard! Working out when I don’t feel like it,
So I have been writing this blog everyday for 651 days in a row. In essence, I kept a commitment
My list of goals is bursting at the seams. So much I want to accomplish! It feels good to have
4:30 am hitting some dirt trail in the middle of Napa Valley. My headlamp dimming because I forgot to change
I learned something new yesterday. My commitment to reach out to new people everyday has led me down some interesting
What People Are Saying