Daily Blog

I am finally done with my 84 day sprint. My goal was to seriously improve my running time over long

The 5 second rule or Countdown and Blast off technique is working! I realize that motivation is not reliable, especially

In a poem by Robert Frost called The Mending Wall, he recounts how a neighbor was building a wall of

I know what I should do, but I hesitate. A few moments go by and some part of my brain

I had a cool vision this morning. It was about a project that I am working on. The vision was

Last night I gained some clarity regarding why one should engage with something like The365Commitment, and on what basis such

Remember the Candy Land game? You start off heading for the Gingerbread tree. You have the possibility of taking a

Writing a daily blog as a means of self discipline is a great challenge. I mentioned   this goal to

Here is something to consider. Creating new minimums. I am almost done with my 84 day sprint. As I have

I am always asking myself what is next? What can I push myself into doing that would change the game.