Daily Blog

Lately, I have been playing a game with myself.  It goes like this.  I fail to complete my exercise commitment

We have all experienced the first day. The first day of your new job. The first day of your marriage.

One of the goals that spontaneously emerged when I asked myself what it is I really wanted came unexpectedly, it

Edge Dancing. A phrase I have been using to describe this concept. You start progressing as a human when you

When you make the 365 Commitment, you’ll need to use every trick in the book to stay on track.  What

You have the ability to construct a new reality. The key ingredients are time and a willingness to make and

Constraints inspire our creativity – not more freedom. Discipline channels otherwise impulsive behavior into development of ability. I know these

Interesting note. When you are going forward and building momentum in a positive direction toward your future self, you momentum

It’s a new day! When my daughter was a toddler, in the morning she would stand up in bed and

Steven Covey’s four quadrant model model for clarifying what we should focus on in life is a great tool for