Daily Blog

If you have not followed Angela Duckworth, she has a good book on Grit. My wife had our kids read

Writing a blog everyday whether I feel like it or not has been a welcome challenge.  Today’s blog is number

For those of you who were raised in a Christian culture, including the anticipation of Santa Claus coming to town

If you are one of those who think that there is no free will, that everything is predetermined, then I

I hear this a lot. I just cannot find the time to keep my commitments. Finding Time. A funny statement,

Each day is a new opportunity to learn from the past, a new chance to do our best. The practice

Incremental improvement combined with habit works.  Caveat, I realize my workout feats are not very impressive.  So, the data I

Yesterday I ran up a hill. A big one. When I started, I did not know what I was getting

I really like Jordan Peterson’s advice –  to treat yourself like someone you are responsible for helping. Following this advice

I have always come from a self sacrificing background. Perhaps it is the Christian upbringing. Perhaps it is the Grandmother