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85% of our communication, in person, is not the actual words we speak, but rather emanates from our bodies: posture,
Today is a new day. The failures and the accomplishments of the past are now gone. All you have is
Tonight I’m thinking about being kind to our future self. For example, the Ben of tomorrow. Literally, tomorrow morning, is
So today I am celebrating my accomplishment of maintaining a serious commitment for 365 Days in a Row. I have
One of my favorite songs is “It Don’t Come Easy” by Ringo Starr. The horns are especially cool to me
Did not have a chance to post a blog today as I was busy travelling, but wanted to end today
Day 48 When I was studying at university I took a class called wisdom traditions. It covered the main religions
Wondering this morning if striving to achieve a greater cause then my own interests would be a great way to
There seems to be an implicit ethical requirement that all people understand and experience. Each of us are bestowed with
You would think that after so many days of keeping a commitment, I would eventually get to the point where
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