Daily Blog

I realized this morning that there is an interesting thing about habit forming that I have not considered until this

Taking a pause from the normal blog style to talk about running. A physical exercise habit is critical, especially one

An interesting concept that I have come to realize about progress. When you are making progress, or forward momentum it

Reflecting today during a discussion that I came across a interesting though. A person that lives on a farm in

Existential philosophers have debated for years on what separates humans from animals. Why is it that humans have such an

I suppose that one might argue that putting the mind or body under constant strain is going to eventually lead

The more clarity around the vision of the future that you have, the stronger your commitment is. I remember when

Strength can never be built short term. You just simply cannot wake up one day, but some effort in and

Everyone gets overwhelmed. The feeling is difficult to deal with because you reach a tipping point and the final added

A while back ago there was a popular phrase where someone would inevitably say something to the effect that we