Day 225 – The Donut Shop and the Gym

Every morning, I am faced with a significant decision that encapsulates my daily struggle: the choice between the donut shop and the gym. This decision has become a literal and figurative symbol of my commitment to choosing vitality over indulgence. A few blocks from my home lies a gym, a place I frequent in pursuit […]

Day 170 – Time is Your Watering Can

I am sure that you have priorities. I know that I do. I have several of them, each critically important to me, or at least that’s what I tell myself. It feels good to establish a bunch of lofty idealistic ambitions and set objectives to achieve them. However, if I inspect my life carefully and […]