Punch in the Face – Day 3

So day 2 of my hundred day challenge ended with me in the emergency room, holding a pint of my own blood in a cup and my poor wife pushing me around in a wheel chair. On the positive side, I have finally figured out what gets you to the top of the queue in the ER. Blood on the floor seems to do the trick. So I decided to take on the evil demons that are out to get me and go hard corp and try to ratchet up my attempts to improve my efforts. A sprint to the 1000 day finish line.

Since I made that commitment, the forces against me literally punched me in the face. Yup, last night I my nose was bleeding so bad that I had to have an ER physician get it to stop. So for the last 3 days I have been literally in a fight. I even look like it now.

Ha! but that will not stop me. I will meet my commitment! Bring it on! What is next!

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,217 – Keep Moving

Recent scientific evidence suggests that movement can offset genetic vulnerabilities to physical and mental illness. A study by He et al. found that higher genetic risk for certain diagnoses was mitigated by increased steps and moderate-to-vigorous activity. This indicates that physical activity can positively impact mood and well-being, even for those with genetic predispositions.

Read More

Day 3,216 – Cherish Big Moments

This article encourages readers to recognize and cherish the ‘big moments’ that occur daily, rather than letting them pass by unnoticed. The author reflects on personal experiences, like a first date with his wife, to illustrate how seemingly ordinary events can hold significant value. He suggests a shift in perspective to actively identify and appreciate these moments, leading to greater presence and impact.

Read More

Day 3,215 – Adapt to the Load

The author reflects on their experience memorizing Pi and draws a parallel between physical and mental adaptation. They emphasize that both the mind and body adapt to the loads placed upon them, advocating for consistent effort over seeking a perfect program.

Read More

Day 3,214 – Interrupt Your Rumination

The author discusses the distinction between thinking and creating, highlighting how creative activities can disrupt rumination. They share a personal anecdote about preparing for Halloween, which involved a week of creative effort, and how this activity unexpectedly broke their cycle of repetitive, unproductive thoughts, leading to a sense of mental refreshment.

Read More
0
Would love your thoughts, please comment.x
()
x