Back from the Basement

So I went into the basement for two weeks. A sort of shutdown for awhile. Despite many attempts to drag me back to the surface, I was able to for the most part stay tucked away in the basement. I suppose I have some great people on my team at work to thank for that no doubt! Anyway, going into the basement for a while I think is a much needed and very helpful thing to do.
Sometimes when you are thinking about a few particular things constantly, you get sort of mesmerized and lulled into a certain way of thinking. It is very difficult, perhaps impossible, to break yourself away from that thinking until you officially remove yourself away from it for a while. You will know when you have officially gone to the basement, when you sit back and try to remember what it was that you were so worried about a few weeks ago. When you have taken enough time off that you cannot remember, then you have officially got to the basement.
Now, going to the basement has some disadvantages. You will come crawling out, unshaven, out of sorts, bleary eyed and have gained a few pounds. You will also feel a little out of place with everything, and probably have a mountain of work to catch up on. However, you will have new perspective. I always make sure that after a basement trip, I spend the first morning back contemplating my goals, setting priorities and considering what is the most important to me. This way the basement time is really worth it, provides me with a solid foundation on which to attack the problems at hand. Any problems that are still around after you have gone to the basement, then those are actually real problems after all!

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 3,220 – What is in the Gumbo?

This article explores the tradition of making gumbo on Halloween and reflects on the deeper meaning of food preparation as a way to preserve family history, teach valuable lessons, and strengthen relationships. It encourages readers to maintain their own food traditions, emphasizing that the experience of making food together is as important as the recipe itself.

Read More

Day 3,219 – Willpower Needs a Lot of Help

This article explores the idea that while willpower is important, creating an environment that supports your goals can significantly ease the burden on your determination. By proactively removing obstacles and making positive choices easier, you increase your chances of consistent success.

Read More

Day 3,218 – The Books on Your Shelf

This piece explores the personal significance of books collected over a lifetime, moving beyond their content to consider the stories they tell about the owner’s life experiences and values. It encourages readers to reflect on their own book collections as a way to understand and share a piece of themselves.

Read More

Day 3,217 – Keep Moving

Recent scientific evidence suggests that movement can offset genetic vulnerabilities to physical and mental illness. A study by He et al. found that higher genetic risk for certain diagnoses was mitigated by increased steps and moderate-to-vigorous activity. This indicates that physical activity can positively impact mood and well-being, even for those with genetic predispositions.

Read More
0
Would love your thoughts, please comment.x
()
x