Ran through ASU campus and the banks of the Salt River today. I have 200 days left until I attempt one of my big objectives, to finish a 100 Mile trail run.


You cannot predict what consistency will build. I was thinking today about what happens when you do something every day

I was frustrated today. Not by anything dramatic, just one of those moments where someone’s reaction felt off, and I

Last night my wife and I ate dinner at a fancy restaurant. I couldn’t get reservations for Valentine’s Day, so

For Valentine’s Day, my wife gave me an interesting gift, perhaps the most valuable one I have received from her