Ran through ASU campus and the banks of the Salt River today. I have 200 days left until I attempt one of my big objectives, to finish a 100 Mile trail run.


I am stuck in a hotel room on Thanksgiving Day, and it kind of sucks. As I woke up this

Driving through the desert this evening, we pulled off at an exit so that everyone could use the restroom, and

There is no greater power when it comes to personal growth than doing something every day. My favorite phrase is

Sirocco hatched under a sky that never had the patience to hold a cloud. The old ones in the burrow