Sometimes you just have a series of tough days. You cannot get stressed about it. Just accept it, put your head down and plough through it. That is what today was for me. Head down, grit teeth, suffer through. Not going to think about it or over analyze it. Just get it done, next day is tomorrow. Ride at Dawn. Guy

Day 224 – The Girl in Yellow Spandex
A few years ago, I completed a marathon. Initially, my goal had been to run every day for 365 consecutive