The older you get the more you forget what lack of confidence feels like. You get set in your ways, build a group of people you interact with and generally your daily life is predictable. Now we can do some new things, try something different, but we have a life experience to fall back on and rely on. When you first started in life, you had none of that, and you just do not remember well the trepidation you felt as you tested your communication skills on strangers. What happens is that as you gain experience, your confidence builds. True, it gets shaken from time to time, but mostly experience builds confidence. Each time you do something different, or new, or uniquely challenging you gain more confidence.

The personal challenge is that if you stop pushing yourself into new experiences, then you will not build more confidence. You will grow stagnant. This can be dangerous if you ever need more confidence to tackle an especially challenging event in life. All the reason to find ways to push ourselves into new and different experiences.

Guy Reams

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Share the Post:

Recent Blogs

Day 306 – The Zeigarnik Effect

The article explores the psychological relief gained from writing down unfinished tasks and concerns, linking it to the Zeigarnik Effect. It explains how externalizing thoughts through writing can free the mind from constantly remembering and worrying about unresolved issues, allowing for greater mental peace and the ability to conclude the day effectively.

Read More

Day 305 – The Treasure He Never Found

A young man spends his life chasing riches, fame, and glory, only to find repeated failures. In his old age, surrounded by his loving family, he realizes that the true treasure he sought was not in external achievements but in the relationships and character he built along the way.

Read More

Day 304 – Repeat What Forms You

This article explores Jesus’ teaching on “vain repetitions” in prayer, arguing that repetition itself is not the problem, but rather the intention behind it. It differentiates between repetition as formation, where the practice changes the individual, and repetition as transaction, where one attempts to influence God. The piece emphasizes that true spiritual repetition helps us return to core values and shapes our character, rather than being a means to earn God’s attention.

Read More

Day 303 – Reinforcement of Present Bias

Present bias is the tendency to favor immediate rewards over larger, delayed benefits. This behavior can become habit-strengthened through repetition, making immediate choices feel automatic and future-oriented choices more difficult. Understanding this self-reinforcing loop is key to overcoming it.

Read More
0
Would love your thoughts, please comment.x
()
x